Sep
10
11
Finally, I stopped imagining this challenge and decided to blab to friends that I would follow the “100-Mile Diet” for one month. I talked the talk, now I am (trying my best) to walk the walk.
Aug
03
11
Kefir is a culture that makes a yogurt-like drink when mixed and left with milk. It takes approximately 24 hours to make a glass of the healthy beverage and once started - the culture will lest indefinitely is well cared for; think sourdough starter or yogurt culture.
Jun
21
11
...Everything from trail mixes to coconut, fruity bears to spelt snacks... come check it out... all products come in compostable containers...
Jun
09
11
Nutrition and hydration both play a critical role in sports performance and recovery. Whether you are an elite athlete in training or a casual cruiser it is important to pay close attention to your nutritional needs, especially with the heat of summer approaching.
Jun
07
11
I usually don't get too excited about weight loss supplements but have found a worthy exception in Renew Life's DietSTART and Simply Trim products. The key ingredients? Svetol® and FraxiPure®
